Read the instructions thoroughly before using Mastercare® Back-A-Traction®.
Be sensitive to the signals of your body. Do not do any movement that causes discomfort or pain.
An easy start is recommended. Gradually increase your excercise program. Excercise time: 2 to 15 minutes, 2-3 times daily.
Refer to these simple exercise guidelines when
using the Mastercare® Back-A-Traction®